POSITION: Personal Trainer (x2)

COMPANY: Transcend Health and Fitness

START DATE: As soon as possible

SALARY: To be determined, based on experience     

HOURS: Various shifts- days, evenings, weekends


Fitness Trainers lead, instruct, and motivate individuals in exercise activities, including cardiovascular exercise (exercises for the heart and blood system), strength training, and stretching. They work with people of all ages and skill levels.

  • Demonstrate how to carry out various exercises and routines
  • Watch clients do exercises and show or tell them correct techniques to minimize injury and improve fitness
  • Give alternative exercises during workouts or classes for different levels of fitness and skill
  • Monitor clients’ progress and adapt programs as needed
  • Explain and enforce safety rules and regulations on sports, recreational activities, and the use of exercise equipment
  • Give clients information or resources about nutrition, weight control, and lifestyle issues
  • Give emergency first aid if needed


Certifications: First Aid/CPR /  Certified Trainer


Customer Service Skills- Fitness trainers should be polite, friendly, and encouraging to maintain relationships with their clients.

Listening Skills- Fitness trainers must be able to listen carefully to what clients tell them to determine the client’s fitness levels and desired fitness goals.

Motivational Skills- Getting fit and staying fit takes a lot of work for many clients. To keep clients coming back for more classes or to continue personal training, fitness trainers must keep their clients motivated.

Physical Fitness- Fitness trainers need to be physically fit because their job requires a considerable amount of exercise.

Problem Solving Skills- Fitness trainers must evaluate each client’s level of fitness and create an appropriate fitness plan to meet the client’s individual needs.

Speaking Skills- Fitness trainers must be able to communicate well because they need to be able to explain exercises and movements to clients, as well as motivate them verbally during exercises.


In person:      134 Gerrish Street, Windsor

Email:             This email address is being protected from spambots. You need JavaScript enabled to view it.

DATE POSTED: Sept. 11/17